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In this conversation, Lisa Butler shares her inspiring journey from an 18-year military career to becoming a coach and advocate for courage and leadership.
She discusses overcoming early challenges, the importance of resilience, and how her military experience shaped her understanding of courage.
Lisa emphasises the need for individuals to be brave in their personal and professional lives, the significance of recognising and supporting others’ struggles, and the role of boundaries in maintaining mental well-being.
She introduces her upcoming initiative, The Courage Collective, aimed at fostering a supportive community for personal growth and empowerment.
Takeaways
Chapters
00:00 Introduction to Lisa Butler’s Journey
02:50 Overcoming Early Challenges and Building Resilience
05:45 Military Career and Lessons Learned
08:57 Transitioning to Coaching and Leadership
11:54 The Importance of Courage in Today’s World
14:42 Recognising and Supporting Others in Need
26:51 Navigating the ‘I’m Fine’ Culture
29:20 Inner Child Work and Rebuilding Confidence
31:57 Transforming Limiting Beliefs
35:29 The Importance of Values and Boundaries
42:12 Creating Community and Courage
50:05 Empowering Responses to Demeaning Language
Source: https://witandgrit.co.uk/
wit+grit September 29, 2026
wit+grit August 17, 2026
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